What is Hormone Replacement Therapy (HRT)? A Complete Guide for Women in the UK

Hormone Replacement Therapy (HRT) is one of the most effective ways to manage menopause symptoms such as hot flushes, night sweats, and mood swings. In this guide, we explore the types of HRT available in the UK, its benefits and risks, how long you can take it, and alternatives if HRT isn’t right for you.