14 Day "Stop The Spiral" Challenge
Welcome to the “How to Lose 7lbs in 14 Days Without the W.T.F — Stop the Spiral Challenge”
Here, you’ll learn how to:
→ Stop the frustrating spiral of starting over again and again
→ Nourish your body with simple, satisfying meals (no starvation!)
→ Train smarter, not harder, with short, effective workouts
→ Recover and honour your body so weight loss actually happens
→ Reframe old patterns and build repeatable, sustainable habits
This is about more than losing a few pounds (although that’s happening too!) — it’s about feeling like YOU again. Strong, clear, confident and back in control.
What to expect:
→ Daily email and video support from me
→ Simple action steps you can actually stick to
→ A safe space to share wins, wobbles and aha moments
→ Direct coaching and encouragement to help you stay on track
→ An invitation into what’s next once you complete your 14 days!
We start NOW.
-
-
Lesson 1: Identifying a Profitable Niche
Introduce your lesson with an optional, short summary. You can edit this excerpt in lesson settings.
Introduce your lesson with an optional, short summary. You can edit this excerpt in lesson settings.
-
Lesson 2: Developing a Business Plan
Introduce your lesson with an optional, short summary. You can edit this excerpt in lesson settings.
Introduce your lesson with an optional, short summary. You can edit this excerpt in lesson settings.
-
-
-
-
Lesson 1: Problem-solving and process improvement
Introduce your lesson with an optional, short summary. You can edit this excerpt in lesson settings.
Introduce your lesson with an optional, short summary. You can edit this excerpt in lesson settings.
-
Lesson 2: Effective communication
Introduce your lesson with an optional, short summary. You can edit this excerpt in lesson settings.
Introduce your lesson with an optional, short summary. You can edit this excerpt in lesson settings.
-
MAKE IT STAND OUT
Whatever it is, the way you tell your story online can make all the difference.
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world.
