Red Lentil Curry

Ok, so I've never been a big fan of lentils, so eat them rarely. In an effort to broaden my own horizons I came across a recipe for lentil curry and thought I'd give it a go. This is the result and I have to confess I'm converted. Delicious, comforting and packed with plant proteins and goodness. Makes 3-4 servings.You will need the following ingredients:1 Cup Brown Rice, cooked1 Cup Red Lentils3.5 Cups Vegetable Stock2 Tablespoons Coconut Oil1 Onion, chopped1 Clove Garlic, minced4 Medium Carrots, sliced1 Tube Tomato Purée1/2 Cup Water1 Tablespoon Fresh Ginger, minced1 Tablespoon Curry Powder1 Tablespoon Turmeric Powder1 Teaspoon Garam MasalaHimalayan Rock Salt & Black Pepper to taste1/2 Tin Coconut MilkLemon ThymeCook brown rice in 2 cups of vegetable stock and bring to the boil, cook rice until tender.In a pot cook the lentils in the remaining 1.5 cups of stock. Add water if the lentils get too dry before they are cooked. Simmer until tender, will take 20-30 minutes.While the lentils cook, melt the coconut oil in a large pot, add the onion, garlic and carrots and cook until golden. Add the tomato paste, water, ginger, curry powder, turmeric, garam masala and seasoning, simmer and stir until smooth.Add the cooked lentils and coconut milk, stir and simmer for 5-10 minutes.Remove from heat & serve with rice, garnished with thyme.

Previous
Previous

Chia Seed & Blueberry Breakfast Bowl

Next
Next

Eggs The Way You Like Them