JOIN THE MASTERCLASS AND LEARN:
The 5 Step combination that makes The Goddess Academy SHIFT System incredibly powerful ..
STEP 1 : HORMONES 101
How hormonal flux changes EVERYTHING. You are not alone.
STEP 2 : HOLD THE MIRROR
Figure out what is holding you back and HOW to take control.
STEP 3 : SHIFT SYSTEM CHECK
Understand the 3 step process and decide what to do NOW.
STEP 4 : STOP STALLING
Discover the one thing HOLDING YOU BACK and what you can do today to make progress.
STEP 5 : CREATE YOUR FORMULA
Design your perfect formula, find the FINAL piece of the puzzle!
A little HELLO from Colette ...
I am hosting this Masterclass to take 5 key steps with you so you are set up and ready to start your own personal transformation by the end of the class.
The biggest lesson you will learn is that taking small steps with me will move you closer to your goals much faster.
You will also learn that feeling nervous and uncomfortable is ok, in fact, embracing that feeling will help you achieve more in the short time we are together than you ever thought possible.
I know starting something new can be daunting, fear of the unknown can easily paralyse you and stop you from taking action if you let it, but if you trust me and push past this uncomfortable feeling, you will quickly realise you can go on and achieve something amazing.
Just like your body gets stronger when you train hard and you quickly develop an appetite for pushing harder, learning to flex your 'I'm bricking it' muscle will get easier too.
During this masterclass, I’m going to challenge you to take massive action and show you how being curious about the unknown is the key to your success. And I've got your back, I will be there with you every step of the way!
So here is your invitation .. shall we do this? I'm ready, are you?
Let me introduce you to the strategies the ladies on my STRONG & SCULPTED GODDESS Program apply daily to take control and achieve results!
Why this MASTERCLASS is NOT TO BE MISSED ..
The answer is SIMPLE.
I am going to deliver a practical step-by-step masterclass that will change the way you view your body, your time of life and your goals and will give that reality check we all need from time to time.
In fact, if you commit yourself to the class and follow the steps I am going to teach you as we go, you will set yourself up for massive success in achieving your health and fitness goals.
This masterclass isn't for you if you are not willing to participate and take action with me along the way, only register if you will show up and take the time to progress with us.
In this LEAN BELLY, MASTERCLASS learn how to
REVERSE MENOPAUSE BELLY
Learn the secrets of what to eat, how to exercise and live strategically to boost your metabolic function so you feel strong and motivated every day.
I know that over time our bodies change, we experience hormonal fluctuations that leave us feeling confused and demotivated because we just can't seem to get a grip on our nutrition and exercise. We put on weight, lose our waistlines and feel totally out of control. We are told to eat less and exercise more, which is an outdated approach that just won't work for us, in fact, it makes everything worse!
THAT’S WHY I’M HOSTING THIS MASTERCLASS
In this virtual classroom, I’ll share my unique 5-step approach that has taken my perimenopausal weight gain and stopped it in its tracks. I will teach you things I wish I knew before I started to experience hormonal flux, things I wish I knew 10 years ago!
By the end of the Masterclass, you’ll know what to do to shift belly fat, get your waist back and take control.
I will share my go-to meal plan that will keep you full, delight your taste buds AND set your body up for full-on energy and focus and teach you how to track what you are doing without a massive time suck. We know that whatever gets measured gets done. I'll show you how I do this ..
And for those that stay to the end, I will gift you WITH A SPECIAL BONUS! My personal 14 DAY STRATEGY to see a significant reduction in stubborn belly fat.